About The Release Me Programme

Hi there!

Ever feel as if you are doomed to be overweight for the rest of your life?
Going round in circles of dieting and gaining weight?

Ok …..it really is time to forget dieting, dieting really doesn’t work and according to The American Psychological Society, dieting the the most common cause of Eating Disorders.

It’s time to sort out your relationship with food and lose weight naturally.

  1. The Release Me Programme was developed by Rae Jenson, a Clinical Hypnotherapist, Certified Instructor of Hypnotherapy and Conference Presenter who has helped thousands of people with weight problems over the past 14 Years. It is not a diet.
  2. The programme consists of twelve recorded sessions which should be listened to whilst you sit in a chair or when you are in bed at night.
  3. The programme addresses many of the common contributing factors which cause obesity. It is based on working with people who have eating problems and what works. It is not similar to Paul McKenna’s “I can make you Slim”. It is based in clinical therapeutic practice and theory from working with client’s who have disordered eating patterns.
  4. The tracks should be listened to regularly. The brain needs to hear them repeated for them to work, so get yourself into a routine of setting time aside when you go to bed. (It’s ok to fall asleep to them)
  5. The Tracks can be downloaded to your phone or computer to make it easy for you to listen and relax.
  6. You can choose to use the programme over 6 weeks, 6 months, 12 months or longer. You decide.
  7. If you cannot afford sessions of Hypnotherapy, this is for you! However If you feel you need to have one to one therapy too, then you can choose a Release Me Consultant who lives near to you. Consultants are Fully Trained Hypnotherapists who hold Hypnotherapy Practitioner Diploma (HPD) and are regulated and registered with the CNHC. They have received additional specialised training in this programme. Find a Practitioner  or Download the Programme Now it costs £119.00 which is less than two sessions of Hypnotherapy. It’s amazing value for 12 therapy recordings by an expert in the field.

Please note: You cannot get stuck in hypnosis and you cannot be made to do anything you do not want to do.

Important !!! The recordings should never be listened to whilst you are driving or operating machinery.

The programme must not be used if you are Epileptic, Psychotic or have Bi Polar Disorder.

If you are unsure if this programme is right for you then please do not purchase it. Ask the advice of your medical Practitioner.